Mike's Bike Blog

My Biking Blog

  • Blog
  • My Bikes

Category: Spin/Trainer

Trainer Workouts

Mar 05, 2008

Carmichael Training Class 5 & 6

Feb 29, 2008

CTS Class 16 Final Field Test

Feb 09, 2008

Carmichael Training Class 14

Feb 05, 2008

CTS Training for the Week

Jan 26, 2008

CTS Class 9: What it takes to Win

Jan 17, 2008

CTS Class 8: Negative-Split Aerobic Intervals with Carrie Smith

Jan 15, 2008

CTS Class 6 - Aerobic Power Surge Workout with Jason Herr

Jan 08, 2008

< Previous Entries

About

Categories

  • Cyclopaths of Texas
    • Default
      • Equipment
        • Hills
          • Monthly Recap
            • Mountain Biking
              • Nutrition
                • Power
                  • Pro Racing
                    • Race & Event Rides
                      • Spin/Trainer
                        • Tips
                          • Volente Ride
                            • Wells Fargo Ride

Monthly Archives

  • September 2008 (3)
  • August 2008 (6)
  • July 2008 (16)
  • June 2008 (13)
  • May 2008 (7)
  • April 2008 (9)
  • March 2008 (16)
  • February 2008 (12)
  • January 2008 (19)
  • December 2007 (2)

2008 Events & Races

  • Armadillo Hill Country Classic
  • Bastrop Pedal Through the Pines
  • Cycle Lagrange
  • Outlaw Trail 100
  • Pedal Power Wildflower Ride
  • Real Ale Ride - Blanco TX
  • Red Poppy Ride - Georgetown, TX
  • Rip Roarin Ride
  • Spokes N Spurs
  • Tour Das Hugel
  • Tour De Temple
  • Tri-County Hill Hopper

Favorite Links

  • Certificate Creator Blog
  • mapmyride.com profile
  • Photos
  • Road Bike Rides

Bike Shops

  • Bicycle Sports Shop
  • Southwest Cycle Sport
  • Spin City Cycle

Bike Blogs

  • Bike Noob
  • Blog for Cyclists: Ride Strong
  • I Like Riding My Bike
  • Just Another Nerd...
  • My Year on the Bike
  • The Cycling Life
  • The Fat Cyclist

Feeds

  • RSS Feeds
Powered by Mango Blog. Design by NodeThirtyThree ported by AsFusion