Jan 9
I've ridden this particular ride 12 times so far, today's ride was the best. I had the best time by a couple minutes and it felt really good. The average time to complete the 11.70 miles is 47 minutes 32 seconds. Today I completed it in 42:14! My average speed has been 14.7, today my average speed was 15.4. Today's cadence was 73 and my heart rate was 153/171bpm. I was checking out the grade info on my GPS and at points on the hill right after the bridge the grade was 10%, I occassionally would look while going up the other hills and was seeing it range from 5-10%.
See the route on MapMyRide.com
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